I finally got round to making an epsom salt scrub! I've been eyeing up the ingredients in my bathroom and but just haven't found the time. So here it is, I thought I'd share it with you as it's a fantastic addition to your shower or bath. It leaves your skin silky smooth, as well … Continue reading Epsom Salt Body Scrub
10am - 5pm
🍊 O r a n g e r y 🍊 When I grow up I'd love a place to cultivate oranges, lemons and lots and lots of plants & pretty trees. 🍊 I've been told that a great, great, great (not sure how many) grandfather was the first man to officially sell oranges in the UK from a fruit & veg shop on Pudding Lane, before the Great Fire of London -so maybe that's why I'm partial to this idea...?! : : : #orangery #orangerie #wantone #whenigrowup #wishes #grandeur #dreambig #channelingancestors #orangemanoflondon #nationaltrust #dyrhampark
〰️ The Spring Equinox 〰️ The shift from dark to light. 🌓 There is dark and light in all places -including ourselves -embrace the lighter days and it may give you a lighter feeling. 🍋 Now is a great time to refresh and awaken your system, maybe introduce having some lemon in water to start your day - a gentle way to wake up your liver from it’s slumber and enliven your cells 🙏🏼 #springhassprung #springvibes #springequinox #vernalequinox #aseasonalshift #darkandlight #spectrum #naturecure #natureheals #aquietmoment #fosterthoughtfulness #naturopath #bristolnutritionaltherapy #pennysplate
We woke up to snow at the seaside today ❄️
Can't beat a carrot and parsnip soup when it's grim outside 🌧 I added garlic, ginger, lots of onion, turmeric, cumin seed & powder, and a pinch of chili to enkindle my digestive agni ('fire' in #Ayurveda) and shift some internal dampness (see #traditionalchinesemedicine) 🌶 I highly recommend doing the same if you're in the UK and you've got the sniffles, or just generally feeling a bit cold and wintery!
My mother, Berkshire, 1988 & me, India, 2011. 💖 I do believe she manifested my wedding. After all, she is known to be a White Witch, I've learnt all my magic from her ...and I'll be sure to pass it on. ✨💖✨ #mothersday #magic #whitewitch #nutritionaltherapist #mothers #saris #manifestation #motherhoodrising #tribedemama #bristolmum