·What is Naturopathic Nutritional Therapy? ·Also, introducing Penny's ProgrammesLet food be thy medicine and medicine be thy food– Hippocrates, 400BC What is Naturopathic Nutritional Therapy?Our body is made up of trillions of cells and each one of those cells need fundamental nutrients to survive, and our primary source of these nutrients is what we put in our … Continue reading What is Naturopathic Nutritional Therapy?
It's that time of year when we crave warm and comforting foods and drinks, so it's good to have some healthy options ready to go in your kitchen. Broth is one that can be in a jug in your fridge and warmed up as a nourishing brew. Boiling bones could be thought of as a … Continue reading Bone Broth
Feeling a little sniffy? Me too. I've accepted that I have a cold, I didn't want it (when do you ever?), but I've tried to see it through as quick as I can, helped it to the door if you like, with a guiding hand, here's how I did it... … Continue reading Immune Support and You