Tips for Ultimate Skin Health 

Written for Wild Oats Natural Foods, Bristol. You can find the original article on their website here.  Puy lentil salad with sprouted chickpeas and sardines; the perfect fresh dish providing protein, antioxidants, nutrients and good fats for glowing skin. You can find my recipe here. The skin is an organ, the biggest organ of the … Continue reading Tips for Ultimate Skin Health 

Puy lentil salad with sprouted chickpeas and sardines

Written for Wild Oats Natural Foods, Bristol. You can find the original article on their website here The perfect fresh dish providing protein, antioxidants, nutrients and good fats for glowing skin. Serves 2 Ingredients 1 cup of puy lentils 150 g of fresh spinach 2 fresh beetroots -or pre-cooked 1 big tomato -sliced 50g sprouted … Continue reading Puy lentil salad with sprouted chickpeas and sardines