Turmeric Warmer

Turmeric Warmer a.k.a Turmeric Latte   Now the weather has turned, adding a bit of spice to your life will not only provide some warmth, you'll also benefit from the antibacterial, antioxidant and antiviral properties. Increasing the amount of spice in your food and drink will help to dissipate any stagnant mucous, and reduce inflammation, … Continue reading Turmeric Warmer

Tea & An Insight into Caffeine

A tea plantation in Munnar, Kerala, India. "Drinking a daily cup of tea, will surely starve the apothecary"  -Chinese proverb  The shrub Camellia Sinensis (seen in picture above) produces the same leaf that is used for black, white, green, oolong and pu-erh tea. Here's some benefits you'll get from your brew; 🍵 Green tea has … Continue reading Tea & An Insight into Caffeine